Is Sugar Vegan? Bone Char, Processing, & Alternatives Explained
Is sugar vegan? Seems simple enough. Learn how sugar is processed and why some refined sugars aren’t vegan-friendly.
Nutrition
Reduce Bloating From Beans: 14 Tips to Beat the Bloat
New to vegan eating or love beans but hate the gas? I’ve got you covered! Read my top tips for enjoying beans without running your family out of the house.
BANISH Vegan Bloating! 11 Easy Tips for Going Plant-Based Gas Free
Trying to go plant-based but tired of the vegan bloating? Don’t worry! I’ll explain what’s causing the gas and how you can relieve your symptoms.
The TRUE Benefits of Juicing Once a Day: Myths & Facts
Juicing once a day is an easy way to add fruits and veggies to your diet. It can also help with weight loss and boost your immune system. Learn how to easily a juice to your day.
Diet Soda Health Risks: Why Your Daily Soda May Be Sabotaging Your Weight Loss
You switched from Coke to Coke Zero when you started your weight loss journey. But is diet soda the reason you’re not seeing the results you expected? Find out!
Your Guide to Planning Vegan Meals: Simple and Delicious!
Don’t overcomplicate vegan eating. Planning vegan meals could not be simpler! Use these simple guidelines to create perfect vegan meals every time.
Reverse Dieting: Hype, Or Miracle Diet?
If you’ve hit a diet plateau, read this! This article will teach you what reverse dieting is, if it’s something you should try, and how to do it effectively.
Are Jolly Ranchers Vegan? The Truth Behind This Popular Candy
Are Jolly Ranchers vegan? Find out with this blog post from a Holistic Nutritionist and vegan of more than five years. Then make the choice that works for you!
Is Soy Sauce Vegan? The Answer May Surprise You
You’re new to plant-based eating and just finished making your favorite Asian dish. But is the soy sauce you’re about to use vegan? Learn the answer here!
Not Sure How to Eat Less Meat? Start Here
A lot of people want to eat less meat but have no idea where to start. Luckily, there are a ton of delicious ways to switch out your favorite meat dishes.